Posts

Upcoming Dates for Studio Instructor Education:

-
Image
Mbodies Training Academy is dedicated to providing top-tier Pilates instructor training and continuing professional development for Pilates Instructors and Medical Movement Professionals. Our comprehensive programs cover Reformer, Tower, Wunda Chair, and Pilates Barrels (Arc, Step, and Ladder). These courses can be taken separately or combined, depending on the learning needs and career goals of the individual. Course Overview All our courses offer a blend of online and practical learning components designed to equip you with the skills needed to teach effectively and securely. Each course adheres to a structured format to ensure comprehensive learning and mastery of the Pilates apparatus of your choice. Online Learning Participants gain access to our professional education portal at Mbodies Online Learning . The portal provides high-quality videos and lessons that you can engage with at your pace and on your schedule. Assessment Our courses require a video submission demonstrating y...
Post a Comment
Read more

Modernising Pilates Instructor Education

-
Image
The modern Pilates studio has more mature clientele Over the past 25 years, notable Pilates innovators like Moira Stott and Lindsay Merrithew of Merrithew Corporation, Brent Anderson of Polestar Pilates, Rael Isacowitz of BASI Pilates, Lynne Robinson of Body Control Pilates, and the founders of Peak Pilates, Colleen Glenn and Richard Scalesse, have all contributed significantly to the development of contemporary Pilates. Despite their pioneering work and the expansion of their offerings, including rehabilitation-focused programs, the overall structure of Pilates education has not sufficiently evolved to meet the changing needs and expectations of clients.  Initially favoured by athletes, dancers, and those in rehabilitation, the clientele of Pilates now includes a much broader demographic, often referred by medical professionals to aid in managing various health conditions. This new reality necessitates a substantial transformation in how Pilates instructors are trained, ensuri...
Post a Comment
Read more

The Value of Pilates Barrels in Your Studio: A Closer Look with Mbodies Training Academy

-
Image
Pilates barrels, such as the Ladder Barrel, Spine Corrector, and Arc Barrel, are perhaps less celebrated compared to other Pilates apparatus like the Reformer.  Yet, these pieces of Pilates Apparatus are incredibly beneficial in enhancing core strength, flexibility, and spinal alignment.  Here, we explore how each barrel can be used effectively in practice and how Mbodies Training Academy's comprehensive CPD courses can enhance your instructional skills. Understanding the Benefits of Each Barrel Ladder Barrel : Known for its utility in improving spinal flexibility, the Ladder Barrel supports dynamic back and hip stretches, aiding in the enhancement of posture and flexibility ​ . Spine Corrector : This barrel excels in aiding proper spinal and pelvic alignment.  It's invaluable for progressing exercises that target core stability and improve the overall efficiency of Pilates movements ​ . Arc Barrel : Compact and v...
Post a Comment
Read more

How Long Do I Have Access to My Online Course Materials? Why MBodies Does Things Differently

-
Image
  One of the most common questions we receive at MBodies Training Academy is: “How long will I have access to my online course materials, and how long do I have to complete my course?” It’s an important question, and unfortunately, many students have experienced the frustration of time-limited access when studying with other training providers.  We believe that professional CPD education, especially within the Pilates, health, and fitness industries—shouldn’t come with unnecessary restrictions.  That’s why MBodies Training Academy takes a different approach to online learning. The Problem with Time-Limited Access Many training providers impose tight restrictions on course timelines and material access.  Why? ·         Instructor Costs in Live Hybrid Models : Some online courses are built around Zoom-style hybrid learning, where an instructor is employed to deliver sessions live.  Naturally, this model requires a short...
Post a Comment
Read more

Joseph Pilates’ Internment Years: A Fresh Perspective on Pilates’ History and Relevance Today

-
Image
  Over the past few months, I’ve been captivated by a series of four articles published on Bret Miller’s Pilates Intel website, authored by Jonathan Grubb, a historian and Pilates instructor based on the Isle of Man.   These meticulously researched pieces focus on a pivotal period in Joseph Pilates’ life, from his arrest in September 1914 to his internment on the Isle of Man, and finally to his transfer to Alexandra Palace in Muswell Hill London as World War I ended. Grubb’s work offers new insights into Pilates’ time in captivity, dispelling myths and highlighting themes that are as relevant today as they were over a century ago, here’s an overview of the articles and the key lessons they hold for modern Pilates instructors. Arrest and Early Internment (Lancaster Camp) The first article sets the scene with Pilates’ arrest in Blackpool in September 1914, following Britain’s classification of Germans, Austrians, and other nationals from enemy countries as “enemy aliens.” ...
Post a Comment
Read more

"Menopause Advice: Evidence-Based Guidance at Mbodies Training Academy"

-
Image
  Understanding the Dr.  Louise Newson Controversy Dr.  Louise Newson, a prominent menopause specialist, recently faced scrutiny regarding her approach to prescribing hormone replacement therapy (HRT).  The British Menopause Society (BMS) has removed her from their specialist register, citing concerns about her prescribing practices not aligning with established guidelines.  Reports indicate that some women treated at Newson Health clinics experienced complications from higher-than-recommended doses of HRT, raising questions about safety and adherence to clinical standards. This controversy has sparked a wider debate among health-conscious individuals, particularly women in midlife navigating menopause.  Dr. Newson's approach, which sometimes involves prescribing HRT 'off-label' at doses exceeding standard recommendations, has led to concerns from both patients and fellow clinicians.  Some believe these higher doses could lead to adverse effects, i...
Post a Comment
Read more

Evolving Your Pilates Practice: Responding to 2024 Trends with Mbodies CPD Courses

-
Image
  The 2024 HFA (Health and Fitness Association) Global Report presents valuable insights for the fitness and wellness sectors, showing clear trends that Pilates instructors should pay attention to as they look to future-proof their careers.  The Pilates industry, particularly Matwork, is reaching saturation in many markets, but there are growing opportunities in areas like apparatus training and specialist education.  Mbodies Training Academy offers a variety of Continuing Professional Development (CPD) courses that can help Pilates instructors meet these new demands, diversify their services, and enhance their professional skillset. Here are some ways that Pilates instructors can respond to these industry shifts, utilising CPD courses to stay ahead. Apparatus Training: Expanding Beyond Matwork and the Reformer Whilst Pilates Matwork offerings are reaching market saturation in many UK areas and instructors are finding it ever harder to fill their classes, the same i...
Post a Comment
Read more