Mbodies Pilates Instructor Training Academy

Introduction: Pilates has become incredibly popular recently, with a whopping 92% rise in class bookings last year alone.  Many people are now wondering, 'Is Pilates good for weight loss?' With over 23 million search results, there's a lot to sift through.  This blog post aims to demystify Pilates’ role in weight loss and guide Pilates-based wellness studios on how best to utilise Pilates to meet their clients' weight loss goals. The Current Situation: Different studies show varying results on Pilates and weight loss.  For example, a study in 2017 demonstrated that Pilates could help overweight women lose weight effectively.  However, another study from 2015 saw no significant changes in body composition among postmenopausal women.  These contrasting findings underline the importance of a tailored approach when incorporating Pilates into weight loss programmes, ensuring they meet the specific needs of your clientele. Understanding Your Clients: Are you...

  Introduction At Mbodies Training Academy, we pride ourselves on offering a comprehensive and tailored educational experience in the areas of Pilates Apparatus Instructor qualifications and Special Populations based CPD (Continuing Professional Development). We use in our course descriptions terms like Instructor Trainer, Tutor and Mentor to mean different things and this can cause confusion to students, who may have different perceptions of these terms than we have. Therefore, this article is to help in the understanding of the different roles within our training academy and our Satellite Training Centres.     Instructor Trainers, Mentors and Tutors can be engaged or used to a greater or lesser degree by students as they decide, and an appropriate decision of how best to engage may significantly enhance the learning for our students beyond purely completing a course. Here we seek to clarify these roles and set clear expectations for everyone involved. Defini...