Mbodies Pilates Instructor Training Academy

Beyond the Certificate: Why So Many Pilates Teachers Are Going Back to Learn What Really Matters There is a quiet but growing movement among Pilates instructors: a realisation that, despite holding a Level 3 Matwork qualification, something fundamental is missing in their teaching.  The confidence isn’t there.  The depth isn’t there.  And perhaps most importantly, the connection to clients and to “The Method” itself feels paper-thin. If you trained through a fitness-led provider or completed a course that was heavily assessment-focused and light on philosophy or real-world teaching tools, you are not alone.  And more importantly, it’s not your fault. It’s time to talk about re-education: not as a step backwards, but as a chance to reconnect with why you came to Pilates in the first place. The Problem with 'Qualified' But Not Equipped Since the introduction of the Level 3 Matwork Pilates standard in 2017, the UK has made strides in regulating entry-level tra...

Introduction: Pilates has become incredibly popular recently, with a whopping 92% rise in class bookings last year alone.  Many people are now wondering, 'Is Pilates good for weight loss?' With over 23 million search results, there's a lot to sift through.  This blog post aims to demystify Pilates’ role in weight loss and guide Pilates-based wellness studios on how best to utilise Pilates to meet their clients' weight loss goals. The Current Situation: Different studies show varying results on Pilates and weight loss.  For example, a study in 2017 demonstrated that Pilates could help overweight women lose weight effectively.  However, another study from 2015 saw no significant changes in body composition among postmenopausal women.  These contrasting findings underline the importance of a tailored approach when incorporating Pilates into weight loss programmes, ensuring they meet the specific needs of your clientele. Understanding Your Clients: Are you...

  Introduction At Mbodies Training Academy, we pride ourselves on offering a comprehensive and tailored educational experience in the areas of Pilates Apparatus Instructor qualifications and Special Populations based CPD (Continuing Professional Development). We use in our course descriptions terms like Instructor Trainer, Tutor and Mentor to mean different things and this can cause confusion to students, who may have different perceptions of these terms than we have. Therefore, this article is to help in the understanding of the different roles within our training academy and our Satellite Training Centres.     Instructor Trainers, Mentors and Tutors can be engaged or used to a greater or lesser degree by students as they decide, and an appropriate decision of how best to engage may significantly enhance the learning for our students beyond purely completing a course. Here we seek to clarify these roles and set clear expectations for everyone involved. Defini...

Mbodies Training Academy is dedicated to providing top-tier Pilates instructor training and continuing professional development for Pilates Instructors and Medical Movement Professionals. Our comprehensive programs cover Reformer, Tower, Wunda Chair, and Pilates Barrels (Arc, Step, and Ladder). These courses can be taken separately or combined, depending on the learning needs and career goals of the individual. Course Overview All our courses offer a blend of online and practical learning components designed to equip you with the skills needed to teach effectively and securely. Each course adheres to a structured format to ensure comprehensive learning and mastery of the Pilates apparatus of your choice. Online Learning Participants gain access to our professional education portal at Mbodies Online Learning . The portal provides high-quality videos and lessons that you can engage with at your pace and on your schedule. Assessment Our courses require a video submission demonstrating y...

The modern Pilates studio has more mature clientele Over the past 25 years, notable Pilates innovators like Moira Stott and Lindsay Merrithew of Merrithew Corporation, Brent Anderson of Polestar Pilates, Rael Isacowitz of BASI Pilates, Lynne Robinson of Body Control Pilates, and the founders of Peak Pilates, Colleen Glenn and Richard Scalesse, have all contributed significantly to the development of contemporary Pilates. Despite their pioneering work and the expansion of their offerings, including rehabilitation-focused programs, the overall structure of Pilates education has not sufficiently evolved to meet the changing needs and expectations of clients.  Initially favoured by athletes, dancers, and those in rehabilitation, the clientele of Pilates now includes a much broader demographic, often referred by medical professionals to aid in managing various health conditions. This new reality necessitates a substantial transformation in how Pilates instructors are trained, ensuri...

Pilates barrels, such as the Ladder Barrel, Spine Corrector, and Arc Barrel, are perhaps less celebrated compared to other Pilates apparatus like the Reformer.  Yet, these pieces of Pilates Apparatus are incredibly beneficial in enhancing core strength, flexibility, and spinal alignment.  Here, we explore how each barrel can be used effectively in practice and how Mbodies Training Academy's comprehensive CPD courses can enhance your instructional skills. Understanding the Benefits of Each Barrel Ladder Barrel : Known for its utility in improving spinal flexibility, the Ladder Barrel supports dynamic back and hip stretches, aiding in the enhancement of posture and flexibility ​ . Spine Corrector : This barrel excels in aiding proper spinal and pelvic alignment.  It's invaluable for progressing exercises that target core stability and improve the overall efficiency of Pilates movements ​ . Arc Barrel : Compact and v...

  One of the most common questions we receive at MBodies Training Academy is: “How long will I have access to my online course materials, and how long do I have to complete my course?” It’s an important question, and unfortunately, many students have experienced the frustration of time-limited access when studying with other training providers.  We believe that professional CPD education, especially within the Pilates, health, and fitness industries—shouldn’t come with unnecessary restrictions.  That’s why MBodies Training Academy takes a different approach to online learning. The Problem with Time-Limited Access Many training providers impose tight restrictions on course timelines and material access.  Why? ·         Instructor Costs in Live Hybrid Models : Some online courses are built around Zoom-style hybrid learning, where an instructor is employed to deliver sessions live.  Naturally, this model requires a short...